Acidophilus - Rescue for Acne, Athletes Foot, Yeast Infections, Stomach Ills

What I know about acidophilus is what this post is about.  This is a little off course, but I'm going to add this subject to my list of posts anyway... it may help some who read it.

We have good and bad bacteria in our body.  When the bad bacteria outnumbers the good, it causes problems.  Most of us just live with the consequences, but we don't have to.  

An excess of bad bacteria leads to yeast and fungus.  Yeast infections, athlete foot, acne, excessive itching, stomach problems, intestinal upsets, are all results of yeast takeover and imbalance of the bacteria in the body.   Acidophilus will help control all of these.   An acidophilus tablet's ingredients applied to athlete foot will heal it.  This shows that it works.  Just get this into the body so it can help the rest of what ails.

What causes the bad to outnumber the good?  Several factors and I'll list some of them.  The big and obvious culprit is antibiotics.  They do destroy the bad bacteria, but they also destroy the good.  There are remedies the Dr can provide, but most do not.  The good bacteria just has to build back up again on its own.  Acidophilus is a huge help in this process, and it also keeps the good bacteria to stay high in numbers.

Sugar is also a culprit.  Not only obvious sugar, but food that changes to sugar in the body, such as bread, pasta, fruit.  Carbohydrates turn to sugar in the body.  If your body can't tolerate the amount you feed it, stomach/intestinal problems happen.  

A good acidophilus is Pro-Biotic.  Buy the best you can find, you need one with several strains in it.  It doesn't have to be kept refrigerated, but should be kept in a cool place.  Take it EVERY day (2 tablets every day)... do not skip a day or forget to take it .. stay the course and know it won't happen overnight.   Depending on how low your good bacteria is, it may take awhile to see results... however, you will probably see results in a few days/weeks.  A multitude of things happen when yeast is in over abundance in the body, and we just live with it... so notice what changes take place with the addition of acidophilus.  Usually the most noticeable is stomach problems get better.  Also, don't feed the bacteria you are trying to eliminate with sugar and yeast products... that defeats your efforts.  Try to stay off those food items for the start of taking acidophilus. 

This is an easy and simple cure for a lot of ailments that are just endured.  

Hope this helps someone out there.